Whoop
Unlock yourself.
Overview
WHOOP is a wearable health and fitness coach that tracks key physiological metrics 24/7 to help users optimize their performance. It provides daily personalized recovery, strain, and sleep insights, and offers coaching features to help users build healthier habits. The device is free with a subscription.
✨ Key Features
- 24/7 physiological monitoring
- Strain, Recovery, and Sleep scores
- Heart rate variability (HRV) tracking
- Respiratory rate monitoring
- Personalized coaching and insights
- Stress Monitor
🎯 Key Differentiators
- Focus on strain and recovery for performance
- Subscription-based model with included hardware
- Continuous monitoring without a screen
Unique Value: The most advanced system for understanding your body's recovery and readiness to perform.
🎯 Use Cases (4)
✅ Best For
- Performance and recovery optimization for athletes
💡 Check With Vendor
Verify these considerations match your specific requirements:
- Users who want a smartwatch with notifications and other features
🏆 Alternatives
Provides more actionable insights for athletes on how to balance training load and recovery compared to general-purpose fitness trackers.
💻 Platforms
✅ Offline Mode Available
🔌 Integrations
🛟 Support Options
- ✓ Email Support
- ✓ Live Chat
- ✓ Phone Support
🔒 Compliance & Security
💰 Pricing
✓ 30-day free trial
Free tier: A subscription is required to use the device and app.
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